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The best basic training for a weekend hiker is: Squats and lunges Crunches Running or walking in sand Push-ups Cardio These exercises will help get your heart rate up and will also enable you to avoid injury when trekking
In saying that, if you are casting small poppers for whiting then a long cast out the back will be wasted as they will usually be feeding at your feet
We had read a lot of comments of it breaking or that the bearings went bad but to me, its like anything else, if you use the equipment the way it was intended to be used and perform proper maintenance to the equipment then it is going to last
Although attempts have been made to set a standard by measuring the hook in fractions of an inch, the system has never been successful
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