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doi: 10.1002/jor.25343

(Photo: Remains/iStock) In 2002, on day eight of my first-ever thru hike of the Appalachian Trail, I descended to the Nantahala Outdoor Center at mile 138 with a deflated spirit, a crushingly heavy pack, shin splints, and inflamed iliotibial bands

As a trout-fishing guide, I hate playing follow the leader

Today we marched for all Women!!"

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